Archive for July, 2014


The Benefits of Drinking Warm Water & Lemon

July 24th, 2014

    The way you start each day is incredibly important.  Whether you’re a mom, a coach, a writer, yoga instructor, what you do first thing in the morning matters.  According to Ayurvedic philosophy, choices that you make regarding your daily routine either build up resistance to disease or tear it down.  Ayurveda means the […]

warm lemon water