Archive for the ‘Health & Wellness’ Category


Do Good / Feel Good

March 17th, 2017

Join us for our FUNdraiser event for the Tennessee River Rescue in Celebration of Earth Month Thursday, April 20th 5pm-7pm For every $10 donation, you will receive a ticket to enjoy your choice of: *Brow Wax *Impromptu Updo *Braided Style *Moisturizing Hand Wrap *Chair Massages *Spring Makeup Refresh With Spring Makeup Trends The more you […]

TN River

The New Year, The New You

December 30th, 2016

  Have the holidays left you feeling depleted and stretched too thin?  Is your super hero cape looking tattered and torn? January is a perfect time for refreshment and renewal.  Many times, we have a tendency to put others before ourselves.  Although you had the best intentions, you have unintentionally neglected yourself. When on an […]


Holiday Open House

November 16th, 2016

HOLIDAY OPEN HOUSE Thursday, December 1   Let us pamper you with FREE services! 11am-12pm Mini Facials & Chair Massages with Joan & Meagan 12pm-1pm Brow Waxes & Neck Stretches with Joan & Meagan (Guests will be taken in order of arrival) 4pm Discussion & Consultations about choosing amazing hair color based on your eye […]


Splash of Summer in the Winter Event

January 19th, 2015

Thursday, January 29th 6pm-7pm Shake off the Winter blues without leaving Chattanooga. Pamper yourself by receiving Chair Massages, Caribbean Therapy Foot Baths, and Caribbean Therapy Hand Wraps. Your taste buds will feel like they have taken a vacation when they sample tropical cocktails and nibbles. We will even send you home with a 125ml. Aveda […]

beach scene

Splash of Summer in the Winter Event

January 14th, 2015

 Splash into Summer in the Winter Event Thursday, January 29th at 6pm   Shake off the Winter blues without even leaving Chattanooga.  Pamper yourself by receiving a Chair Massage, Caribbean Therapy Foot Bath, and a Caribbean Therapy Hand Wrap.  Your taste buds will feel like they have taken a vacation when you sample our tropical […]


Winter Skin Myths

January 7th, 2015

When cold weather hits, its time to make alterations to your skin care routine.  During the winter, we need to consider that our skin needs protection from the harsh elements such as the cold temperatures, harsh winds, and other environmental considerations.  Educate yourself on these skin care myths as you decide on how to best […]

Woman Blowing Snow

Holiday Gift Giving Ideas

December 11th, 2014

  Many people are starting to feel the stress of last minute  shopping for their loved ones as the days lead up to Christmas.  This year, we encourage everyone to shop smarter and not harder.  Avoid the rubics cube-of-a mess while trying to find a parking spot at the mall and simply shop online.  Studio […]


The Benefits of Drinking Warm Water & Lemon

July 24th, 2014

    The way you start each day is incredibly important.  Whether you’re a mom, a coach, a writer, yoga instructor, what you do first thing in the morning matters.  According to Ayurvedic philosophy, choices that you make regarding your daily routine either build up resistance to disease or tear it down.  Ayurveda means the […]

warm lemon water

Why Self-Care Isn’t Selfish

June 30th, 2014

Self-Care vs. Selfish   Do these two words have the same meaning to you?  If so, we would like to clarify the difference between the two.  Being selfish is thinking only of your needs at the expense of the well-being of someone else or even yourself.  In contrast, self-care is about knowing what you need […]


May is Skin Cancer Prevention Month

May 19th, 2014

  *1 in 5 people will develop skin cancer in the course of a lifetime *1 person dies from melanoma every hour *Over the past three decades, more people have had skin cancer than all cancers combined   Among the bad news about skin cancer, we’ve got good news: skin cancer has a really high […]

Sun Protection